A Woman’s Plan for Elite Health and a Joyful Life
There is a difference between surviving and thriving.
Learn how to optimize your vitality and live your best years yet
The latest and least invasive of treatments to optimize your intimate wellness, weight wellness, hormone health, and more!
Rebalance Hormones
Improve your Skin Aesthetic
Optimize Weight
Balance your Body Through Sculpting Methods
Boost Urogynecological Health
Experience Incredible Sexual Intimacy
Engage in your Spiritual Journey
Rebalance Hormones
Improve your Skin Aesthetic
Optimize Weight
Balance your Body Through Sculpting Methods
Boost Urogynecological Health
Experience Incredible Sexual Intimacy
Engage in your Spiritual Journey
Dr. Christi stands proudly at the forefront of the biohacking, anti-aging, and wellness medicine movement. Her unwavering passion for optimizing health and vitality is palpable in every aspect of her practice.
"Dr Christi did a phenomenal job of breaking down longevity, hormones, and sexual wellness into an easy to read and inspiring book. Highly recommend!"
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"With evidence based science combined with the advice of our best girlfriends, Dr Pramudji invites us to enter midlife with grace and vitality and to seize the healthiest, sexiest versions of ourselves in our post menopausal years. Her personal narrative is compelling and motivational. A must read!"
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"This book is a game changer for any woman seeking improvement in their confidence, sexual health, and well-being. I have recommended this book and several of the treatments that I have personally tried to friends and acquaintances in their 50’s and above!"
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